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Female cycle Workshop x Stretching-Mobility Session
So., 21. Sept.
|AM Noura
End your day with a Female Cycle Workshop followed by a gentle Stretching & Mobility Session. Enjoy refreshing welcome drinks, delicious healthy snacks, and take home a curated gift bag filled with partner products — plus a special surprise from Hallo Yoga.
Time & Location
21. Sept. 2025, 16:00 – 18:15
AM Noura, Schaffhauserpl. 10, 8006 Zürich, Switzerland
About the event
End your day with an inspiring workshop on the female cycle, led by physiotherapist and women’s and pregnancy specialist Sara, in the beautiful new AM Noura Studio.
You will gain valuable insights into your cycle, learn to recognize important signs, and explore pelvic floor health as well as lifestyle strategies for every phase.
Afterwards, we will take extra time to care for our bodies with a calming stretching and mobility session guided by Nina.
Alongside the workshops, you can enjoy a welcome drink and healthy snacks, receive a curated gift bag with partner products, and look forward to a warm atmosphere with an extra-special surprise.
What’s Included?
Welcome drink