Flow Grow Social
So., 19. Apr.
|Higher Ground Paradeplatz
We begin with a 50-minute Higher Ground workout, followed by a 20-minute breathwork & sound bath session. Afterwards, we come together for a relaxed social moment — featuring good music, iced matcha, hydration drinks, snacks, and a thoughtfully curated gift bag.


Time & Location
19. Apr. 2026, 12:45 – 15:15
Higher Ground Paradeplatz, Dreikönigstrasse 12, 8002 Zürich, Switzerland
About the event
About the Event
We love the Higher Ground workout — you’ll find us there once a week.
Training in a partially darkened room, guided by incredibly well-curated music, is an experience that’s hard to put into words.
This ERA event, supported by PEAQ in collaboration with Higher Ground, features a 50-minute signature workout followed by a 20-minute breathwork and sound bath session.
After the session, we’ll ease into social time with music. Enjoy fresh iced matcha by everything.matcha, delicious healthy bites, hydration drinks by PEAQ, and an exclusive ERA gift bag for every participant to take home.
What is inclusive?
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